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	<title>Comments for Whiplash 101</title>
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	<link>http://www.whiplash101.com</link>
	<description>Brain and Spine Information and Resources</description>
	<lastBuildDate>Fri, 12 Feb 2010 13:49:16 +0000</lastBuildDate>
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		<title>Comment on VOLUNTEERING CAN MAKE YOU HEALTHY AND HAPPY by CindyvIagraoso</title>
		<link>http://www.whiplash101.com/2010/01/volunteering-can-make-you-healthy-and-happy/comment-page-1/#comment-105</link>
		<dc:creator>CindyvIagraoso</dc:creator>
		<pubDate>Fri, 12 Feb 2010 13:49:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=255#comment-105</guid>
		<description>Hi, my name is cindy. i like your blog. i found it at besome1 dot info in alexa sidebar widget. take care friend. C.</description>
		<content:encoded><![CDATA[<p>Hi, my name is cindy. i like your blog. i found it at besome1 dot info in alexa sidebar widget. take care friend. C.</p>
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		<title>Comment on Suicide Warning Signs by Suicide Warning Signs &#124; Whiplash 101 &#124; Memory Loss Medication - NineSixFive</title>
		<link>http://www.whiplash101.com/2010/01/suicide-warning-signs/comment-page-1/#comment-97</link>
		<dc:creator>Suicide Warning Signs &#124; Whiplash 101 &#124; Memory Loss Medication - NineSixFive</dc:creator>
		<pubDate>Tue, 19 Jan 2010 03:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=251#comment-97</guid>
		<description>[...] more here:  Suicide Warning Signs &#124; Whiplash 101Tags: appetite-or-weight, being-slowed, conventional, fatigue, feelings, friend, make-sure, [...]</description>
		<content:encoded><![CDATA[<p>[...] more here:  Suicide Warning Signs | Whiplash 101Tags: appetite-or-weight, being-slowed, conventional, fatigue, feelings, friend, make-sure, [...]</p>
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		<title>Comment on Piriformis Syndrome Treatment by Sciatica Pain? SI Joint Correction May Help &#124; Whiplash 101</title>
		<link>http://www.whiplash101.com/2009/12/piriformis-syndrome-treatment/comment-page-1/#comment-96</link>
		<dc:creator>Sciatica Pain? SI Joint Correction May Help &#124; Whiplash 101</dc:creator>
		<pubDate>Sat, 09 Jan 2010 06:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=184#comment-96</guid>
		<description>[...] exercises. I have personally found this method very beneficial. I was erroneously treated for piriformis syndrome and other things for years before I finally found relief using these simple effe...corrections I could do myself. I know of several individuals who were recommended for surgical [...]</description>
		<content:encoded><![CDATA[<p>[...] exercises. I have personally found this method very beneficial. I was erroneously treated for piriformis syndrome and other things for years before I finally found relief using these simple effe&#8230;corrections I could do myself. I know of several individuals who were recommended for surgical [...]</p>
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		<title>Comment on Prolotherapy For Ligament Instability by Sciatica Pain? SI Joint Correction May Help &#124; Whiplash 101</title>
		<link>http://www.whiplash101.com/2009/08/prolotherapy-for-ligament-instability/comment-page-1/#comment-95</link>
		<dc:creator>Sciatica Pain? SI Joint Correction May Help &#124; Whiplash 101</dc:creator>
		<pubDate>Sat, 09 Jan 2010 04:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=26#comment-95</guid>
		<description>[...] it is important that the joint is mobilized and positioned correctly before prolotherapy and that prolotherapy be guided by flouroscopy so that treatment is accurately placed. The dermatome map can show pain patterns   Cortizone [...]</description>
		<content:encoded><![CDATA[<p>[...] it is important that the joint is mobilized and positioned correctly before prolotherapy and that prolotherapy be guided by flouroscopy so that treatment is accurately placed. The dermatome map can show pain patterns   Cortizone [...]</p>
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		<title>Comment on Prolotherapy For Ligament Instability by IMS Intra muscular stimulation Does it work? &#124; Whiplash 101</title>
		<link>http://www.whiplash101.com/2009/08/prolotherapy-for-ligament-instability/comment-page-1/#comment-78</link>
		<dc:creator>IMS Intra muscular stimulation Does it work? &#124; Whiplash 101</dc:creator>
		<pubDate>Sat, 12 Dec 2009 03:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=26#comment-78</guid>
		<description>[...] work? The answer seems to be that for some people it does. For research links  New treatments with prolotherapy and adult stem cell treatment may produce results. Diet can help with pain Specific supplements [...]</description>
		<content:encoded><![CDATA[<p>[...] work? The answer seems to be that for some people it does. For research links  New treatments with prolotherapy and adult stem cell treatment may produce results. Diet can help with pain Specific supplements [...]</p>
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		<title>Comment on Piriformis Syndrome Treatment by Ken Zelez</title>
		<link>http://www.whiplash101.com/2009/12/piriformis-syndrome-treatment/comment-page-1/#comment-76</link>
		<dc:creator>Ken Zelez</dc:creator>
		<pubDate>Mon, 07 Dec 2009 00:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=184#comment-76</guid>
		<description>Great article.  I have a number of athletes I work with that I will send this information to.</description>
		<content:encoded><![CDATA[<p>Great article.  I have a number of athletes I work with that I will send this information to.</p>
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		<title>Comment on Myotomes &amp; Dermatomes Pain Help by Nerve Glides &#124; Whiplash 101</title>
		<link>http://www.whiplash101.com/2009/11/myotomes-dermatomes-pain-help/comment-page-1/#comment-74</link>
		<dc:creator>Nerve Glides &#124; Whiplash 101</dc:creator>
		<pubDate>Fri, 04 Dec 2009 05:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=124#comment-74</guid>
		<description>[...]  There is no muscle that goes  all the way from your neck to the hand.   Since bending your head away from the hand tightens the nerves that go from your neck to your hand, you feel pulling. If you feel pain, numbness and tingling, this is a problem you should tell your doctor about. Nerve glides can be used in multiple body areas not just the hand and neck. Nerve pain is referred to other body areas and you can get an idea of the patterns  by looking at a dermatome map [...]</description>
		<content:encoded><![CDATA[<p>[...]  There is no muscle that goes  all the way from your neck to the hand.   Since bending your head away from the hand tightens the nerves that go from your neck to your hand, you feel pulling. If you feel pain, numbness and tingling, this is a problem you should tell your doctor about. Nerve glides can be used in multiple body areas not just the hand and neck. Nerve pain is referred to other body areas and you can get an idea of the patterns  by looking at a dermatome map [...]</p>
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		<title>Comment on Why DMX® &#8211; Digital Motion X-ray? by Ligament Instability &#124; Whiplash 101</title>
		<link>http://www.whiplash101.com/2009/11/why-dmx%c2%ae-digital-motion-x-ray/comment-page-1/#comment-73</link>
		<dc:creator>Ligament Instability &#124; Whiplash 101</dc:creator>
		<pubDate>Thu, 03 Dec 2009 03:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=109#comment-73</guid>
		<description>[...]  Flexion-extension x-rays, or digital motion x-rays can be a good way to help diagnose ligament instability.  A good physician will want to test the spine segment by segment to test for stability and this is  an essential step for enabling accurate treatment. The diagram above shows some of the ways ligament pain is referred in the neck area. For referred pain in other body areas look at our dermatome pages [...]</description>
		<content:encoded><![CDATA[<p>[...]  Flexion-extension x-rays, or digital motion x-rays can be a good way to help diagnose ligament instability.  A good physician will want to test the spine segment by segment to test for stability and this is  an essential step for enabling accurate treatment. The diagram above shows some of the ways ligament pain is referred in the neck area. For referred pain in other body areas look at our dermatome pages [...]</p>
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		<title>Comment on Hip Replacement Alternative by Julian</title>
		<link>http://www.whiplash101.com/2009/08/hip-replacement-alternative/comment-page-1/#comment-68</link>
		<dc:creator>Julian</dc:creator>
		<pubDate>Wed, 25 Nov 2009 03:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=60#comment-68</guid>
		<description>Where in New Jersey or in the USA is this type of treatment being offered?
Thanks</description>
		<content:encoded><![CDATA[<p>Where in New Jersey or in the USA is this type of treatment being offered?<br />
Thanks</p>
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		<title>Comment on Scar Care Hints and Tips by Scar Tissue, Re-injury and healing &#124; Whiplash 101</title>
		<link>http://www.whiplash101.com/2009/08/scar-care-hints-and-tips/comment-page-1/#comment-32</link>
		<dc:creator>Scar Tissue, Re-injury and healing &#124; Whiplash 101</dc:creator>
		<pubDate>Tue, 03 Nov 2009 13:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.whiplash101.com/?p=55#comment-32</guid>
		<description>[...] To start with, the area will be quite tender. Start with a light stroke and gradually increase the pressure until you&#8217;re able to use deep, firm strokes. The more you massage the effected area the harder and deeper you will be able to push. See a video demonstration and more tips here [...]</description>
		<content:encoded><![CDATA[<p>[...] To start with, the area will be quite tender. Start with a light stroke and gradually increase the pressure until you&#8217;re able to use deep, firm strokes. The more you massage the effected area the harder and deeper you will be able to push. See a video demonstration and more tips here [...]</p>
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