If you've had whiplash pain more than a year, it's likely that it will get slowly better over time.  However, the part that hurts may always be a weak area.   Treatment in this phase should focus on the following:

• Can any problems be corrected?
• Educate the patient about living with whiplash and it's associated disorders
• Focus on things that can be done at home that promotes independence

You can start learning right now...

• Show me how to live with whiplash...
• Which things can I do at home?

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